Start by marking “Superbrain Yoga” as Want to Read: GrandMaster Choa Kok Sui Reveals an ancient Indian technique of increasing your brain power by harnessing the body's primordial energies. While the ancient exercise discussed in this book holds much merit, the anecdotal studies. SuperBrain Yoga Paperback – December 15, Master Choa Kok Sui is an international lecturer and author whose simple, straightforward style belies the powerful magnitude of the energy healing techniques he teaches. Start reading Superbrain Yoga on your Kindle in under a minute. Super Brain Yoga is adapted from "Thoppu Karana Yoga" a practice where people Similar books to How to do The SUPER BRAIN YOGA in 3 minutes: Brain.
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Superbrain Yoga provides the energy fuel to your brain and helps counter the wellness and spirituality, gifts us with this book on brain-power that is unlike any. Master Choa shows us how the Superbrain Yoga can provide the “energy wellness and spirituality, gifts us with this book on brain-power that is unlike any. phunctibalmyimie.cf - download SuperBrain Yoga book online at best prices in india on site. in. Read SuperBrain Yoga book reviews & author details and more at.
In general there are four types of brain waves: Alpha Waves which denote a state of relaxation and alertness. These waves form in the mid-brain region.
Alpha waves are to do with function such as learning, memory and thinking. The alpha state is the most conducive to creative activities and problem solving. When our brain is in this state we are usually at the best with whatever we do. Also, the creative ideas and inspiration comes when we are in this state. As age advances there is a marked reduction in the Alpha waves. Beta Waves which are mainly seen during everyday activities.
These are most frequently recorded over the parietal and temporal regions of the brain. The presence of theta wave patterns are seen in many brain disorders. Delta Waves which are created in a state of deep sleep. These are also present during serious brain diseases. It strictly occurs in the cortex region of the brain. The results were astounding. The following were observed: It was observed that Alpha waves activity increased immediately performing SuperBrain Yoga for only 1 minute.
During meditation and deep relaxation, the left and right brain wave patterns happen together. Scientists believe that synchronization makes much more brain power available, enables earning large amounts of information quickly and results in greater creativity. Results showed that Superbrain Yoga to synchronise the left brain and right brain energy just after 1 minute of exercising. It was also observed that subjects who performed Superbrain Yoga regularly experienced prolonged periods of our brain synchronicity.
In general, when the left-brain and right-brain is synchronised, then one is able to achieve amazing results in any undertaking. Joie P. Jones of the Dept. These primary energy centres are actually major acupuncture points.
Acupressure energy points for the brain, eyes, forehead, mouth, ovaries, parotid, temples, and testes congregate around the area of the ear affected by pressure from the exercise.
In addition, the finger pads used in the exercise stimulate neuropathways into the brain by activating acupuncture points on the earlobes.
According to Dr. Jones, after doing the exercise, an EEG scan shows the right and left hemispheres of the brain have synchronized. In one pilot study of two classes totaling thirty-six students served as the experimental group while sixteen served as the control group. These students performed the exercise regularly.
It was also determined through the scientific evaluation of Dr. Eugenius Ang, Jr.
Glenn Joseph Mendoza, M. These children have a variety of issues, including minimal communication, self-abusive behaviors, obsessive-compulsive tendencies, hyperactivity, inattention and cognitive delays. The preliminary findings were quite astounding in relation to the progress of a severely autistic child.
At the end of the first week the children who are displaying severe hyperactivity unable to keep feet or hands still for longer than 15 seconds , were seen to calm for 15 to 20 minutes following the exercise.
Children who were consistently yelling or engaging were quiet for about 20 minutes with minimal vocalizations. They also appeared to be very calm and focused. Another such study performed by Dr Glenn Mendoza MD and Raina Koterba with children have a variety of disabilities, including neurological defects, autism, seizure disorder, cognitive delay and specific learning disabilities.
After regular practice of Superbrain it was observed that the children were more focused and ready to work, were displaying less negative behaviors, and were able to follow multi-step directions, with less verbal cues and guidance. Astonishingly some children started displaying strengths the teacher did not know they possessed, and also displayed increased social skills.
Getting the most from Superbrain Yoga While Superbrain Yoga is powerful, but the benefits of performing one set of the exercise are temporary in nature. Superbrain Yoga must be done almost everyday to energize and activate the brain cells. To maximize the benefits of this practice, make it a fun daily habit with your child when getting ready for school or even after school when they need a re-charge.
For teenagers, the best way is to lead by example and also make the first 30 days a together practice proven by first-hand experience. This exercise is also as important for adults — especially those who are interested in spiritual and self-development. Hence, it is also an effective way of preparing oneself for an enhanced meditation experience. Apparently stuff happens in the brain when you do stuff.
That is about all you can tell from this uncontrolled observational study. Other studies are all small, uncontrolled, and subjective — people feel energized after they do the exercise.
In other words, they are completely worthless as scientific evidence. The fact that some people feel energized after doing the technique, or observe improvements in their students, is known to be worthless as evidence without proper blinding and controls. Subjective outcomes like that are susceptible to placebo effect, observation and reporting bias. Introduce any novel intervention, then observe what happens, and there will be a subjective response.
The underlying theory is also completely without basis. Acupuncture points, put simply, do not exist. There is no reason to accept the existence of life energy, or subtle energy, prana, chi, chakras or meridians.
Conclusion If you really want to improve your brain function, or help students or special needs children, there are things you can do. If you want to be smarter, then read, study, think, exchange ideas, learn new things, and develop skills. If you want to keep your brain physically healthy, then you should keep your body physically healthy. This, of course, is the potentially harmful aspect of believing in pure superstition, and thinking it will help you. It distracts from reality.
Teachers who think they are helping their special needs children by having them do a silly technique are wasting valuable time and attention that is better spent on real interventions.
Believing in magic also causes downstream mischief that is difficulty to quantify.